It’s midday in plaza Cataluña. I’m with someone who is initiating me into the secrets of Catalan cooking, a trip which absorbs all five senses, starting from the choice of the ingredients up until the preparation of the finest Cataluña has to offer. Marc Cortada, 28, has been a chef at the Via Veneto restaurant, one of the Catalan capital’s two finest, for some years now. With a Michelin star, don’t expect to be served peanuts in there. Marc is a young talent on the Catalan cuisine scene, who will probably follow in the footsteps of Montse Estruch (restaurant El Cingle), Ferrán Adrià, Antonio Gras, Fermín Puig (Drolma Restaurant) and other great Spanish chefs making a mark in international gastronomy.

Buy from ‘La Boquería’, Barcelona’s famous market

The market is named after the old city wall it now has replaced the location of: 'Pla de la Boqueria'The market is named after the old city wall it now has replaced the location of: ‘Pla de la Boqueria’ | (Image: Tiziana Sforza)First step: the Mercat de Sant Josep de la Boqueria, aka La Boqueria, a public market off the main Ramblas. ‘People have almost lost the habits of going to the market and shopping there,’ explains Marc. ‘That’s not good. Today people just buy ready-made meals. There’s no more relation with the ingredients.’ We in turn choose the ingredients that we want to prepare by looking at them, touching them, smelling them, delighting in their colours. In the heart of Barcelona, La Boqueria is full of people: they’re not just tourists in ecstasies at the festival of colours provided by the fruit, vegetables, fish and meat posts, but also residents who are enjoying their Saturday weekly food shop. 

Festival of colours at La BoqueriaFestival of colours at La Boqueria | (Image: Tiziana Sforza)

Marc, an expert in preparing fish dishes, chooses his ingredients with care to make a typical Mediterranean plate, suquet de peix con papas (fish soup with potaoes): monkfish head for the soup, including lluerna (gurnard) und pescado roja (red snapper) amongst others.

The fishmonger's shop was built in 1911, according to the official website of La BoqueriaThe fishmonger’s shop was built in 1911, according to the official website of La Boqueria | (Image: Tiziana Sforza)

Next come the vegetables: peas, aromatic herbs, tomatoes, onion and garlic. Then we get the necessary ingredients together for the celebrated crema catalana: eggs, milk, cinnamon, sugar and cornmeal.

The Via Veneto chef takes us behind the scenes in his kitchenThe Via Veneto chef takes us behind the scenes in his kitchen | (Image: Tiziana Sforza)Marc’s house is two steps away from the restaurant that he works in. His kitchen itself is like a minitature of that of a restaurant. Whilst he shows me how to cook, he explains the complicated relation that Spaniards have with cooking: ‘The majority think of it as an art: Spaniards don’t go to restaurants merely to feed their hunger, but also to have an artistic experience in which all the senses play a part.’ Marc was trained in a culinary school which used French techniques but preserved the traditional Catalan ingredients. Over time the Spaniards have got one over on the French: ‘Spanish chefs have shared their kitchen secrets which has helped their own professional growth. The French tend to hide their details more and haven’t tried to progress,’ Marc emphasises. 

Marc's creations: peas and fish (left), crema catalan (right)Marc’s creations: peas and fish (left), crema catalan (right) | (Images: Tiziana Sforza)It’s 4pm. The meal is served at a Spanish hour. The stewed peas and suquet de peix (fish soup) plates are presented simply, but have a sophisticated, irresistible taste. The crema catalana rounds up with a dish which represents a certain symbol in contemporary Spanish cooking: avant-garde in its preparatory techniques, but without losing the essence of products coming from the Catalan earth.